George asks…How do i help my girlfriend when she has an anxiety attack.?My girlfriend has anxiety attacks around me and i feel useless because I feel like I cant do anything to help.
Plz help!!Mark answers:If you are in a crowded area get out as soon as you can. If you are in the house, go outside, fresh air usually calms a person down. I have anxiety disorder. What calms me down when I have an attack is if my mom or my bf or anyone rubs my back or massages it. While you are rubbing her
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