Keeping Your Energy When Hiking

If you enjoy hiking, you know how much fun it can be to get outside on a pleasant day and hike for a few miles through the woods - but if you have ever had an experience where you felt yourself tiring far earlier than you wanted to, you also know how important it is to keep up your energy when you are hiking. Not only is it a lot more fun to hike when you are keeping up your energy, but it is also much healthier, as you will be protecting yourself from pushing your body further than you should

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