Friday, February 24, 2012
Your Questions About Panic Attack Medication
Helen asks…medication for panic attack?i'v been cutting down on my meds for panic attacks for about 3 months now. Since then I've had a few panic episodes. Should I continue it on my low dose or should I go back to a higher dose? I REALLY WANT TO STOP TAKING THEM. I'v been exercising and eating well. I was hopping that by lifting weights and learning how to relax they would just go away.Mark answers:Kudos to you. You are definitely on the right track. Add cardio (running or walking) to
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