How To Know If I Have Insomnia?

While the idea of insomnia has been over-dramatized in cinema and even in literature, what many people simply want to know is: Do I have insomnia myself? Because art has a heavy-handed influence on the perceptions of society, many believe that insomnia is a horrible sickness or disease. Insomnia, however, is actually not a sickness or disease at all - it is simply a symptom or sign of other diseases. Put plainly, one has insomnia if they have difficulty falling asleep or difficulty remaining

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