Mary asks…what is the difference between an anxiety attack and a panic attack?I am not sure but:
When i have an anxiety attack i start trembling
When I have a panic attack i feel like i am going to die.
Is there any difference or are they both the same?Mark answers:Hi, it is the anxiety that brings on the panic attack. You cannot have a panic attack when you are calm.
People come into my new age shop with problems such as this every day. The panic attack is a release of the build up of
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