Nancy asks…Has anyone else ever had anxiety type symptoms occur during your workout regimen?I have done vigorous workouts for years. Just recently, I was diagnosed with Anxiety disorder -- after visiting the ER with a whole lot of scary feelings/symptoms.
Since that time, I have had issues with feeling like I can't catch my breath and/or light headedness during certain workouts that are fairly intense. ...But although these are tough workouts, they wouldn't have bothered me like this
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